emdr - Brenda Lee Free

emdr

A collection of 3 posts

#OKToSay Grief, Anxiety, PTSD...Depression

#OKToSay Grief, Anxiety, PTSD...Depression

I was a wannabe depressive in middle school. I knew people who had threatened to commit suicide and had been through serious trauma. I was a bit of a drama queen and latched myself onto those people. I remember contemplating suicide-not enough to follow through-enough to wonder how I would

The Year of Bravery

2013 was amazing. Here are some of the highlights: -Moved out of the city and into suburbia with my husband -Ran 2 5ks -Got Married! -Traveled to Arizona and checked another National Park off my list - Saguaro, and also visited Antigua, Shenandoah National Park, North Carolina, and a local

EMDR

My brain is on overload this morning. Friday I began therapy. Part of my therapy is the general kind, the other is something called EMDR. Most people think I'm nuts when I talk about what EMDR involves. I have decided I am not going to think too much