Uncategorized Looking Forward While Looking Back Every morning when I check my Facebook feed I'm reminded of the past 8 years of my life on Facebook. If you've ever lost someone, you know that Facebook's "on this day" feed can be treacherous waters. Today's showed me
Leisure Natural Healing Even when my lungs burn up the trail and I remember how deeply out of shape I am, I put one boot in front of the other and remind myself that this is healing in so many ways. I know that my muscles are building, fat is melting, lung power